How to cultivate the Discipline of Courage

Courage requires that you make yourself do what you should do, that you deal with your fears rather than avoiding them.  

a)   The biggest obstacle to success in life is fear of failure, expressed in the feeling that, “I can’t! I can’t! I can’t!”  

b) Courage is a habit, developed by practising courage whenever it is required. As Emerson said, “Do the thing you fear and the death of fear is certain.”  

c)  Make a habit of confronting your fears rather than avoiding them. When you confront the fear and move toward it, especially if it is another person or people or situation, the fear gets smaller and you become braver.  

d) Repeat the words to cancel fear, “I can do it!” over and over, to build up your courage and confidence.  

e) Identify one fear in your life and then discipline yourself to deal with it, to confront it, to do whatever it involves, as quickly as you possibly can. The payoff for identifying a fear and confronting it is tremendous, it gives you the courage and confidence to go through your life and deal with every fear-inducing situation. 

The discipline of courage is really needed if we are to succeed in our lives and careers. 

Do share with us any experiences you have with courage when it came to taking a major decision in your life.

How to Advance Your Career – Seven (7) Disciplines

There are seven (7) disciplines you must develop if you want to achieve all that is possible for you and your career. You can learn these disciplines through practice and repetition until they become automatic in your life. 

Discipline No. 1 - Goal Setting

Every morning, take 3 to 5 minutes to write out your top goals in the present tense. Get a spiral notebook for this purpose. By writing out your 10 goals at the beginning of each day, you will program them deep into your subconscious mind. 

This daily goal writing will activate your mental powers. It will stimulate your mind and make you more alert. Throughout the day, you will see opportunities and possibilities to move more rapidly toward your goals. 

Discipline No. 2 - Planning and Organizing

Take a few minutes, preferably the night before, to plan out every activity of the coming day. Always work from a list. Always think on paper. This is one of the most powerful and important disciplines of all for high performance. 

Discipline No. 3 - Priority Setting
The essence of all time management, personal management, and life management is contained in your ability to set proper priorities and use of your time. This is essential for high performance.

Discipline No. 4 - Concentration on your Highest-Value Activities
Your ability to work single-mindedly on your most important task will contribute as much to your success as any other discipline you can develop. 

Discipline No. 5 - Exercise and Proper Nutrition 
Your health is more important than anything else. By disciplining yourself to exercise regularly and to eat carefully, you will promote the highest possible levels of health and fitness throughout your life. 

Discipline No. 6 - Learning and Growth 
Your mind is like a muscle. If you don’t use it, you lose it. Continuous learning is the minimum requirement for success in any field. 

Discipline No. 7 - Time for Important People in your Life 
Relationships are everything. Be sure that in climbing the ladder of success, you do not find it leaning against the wrong building. Make time for your relationships every day, no matter how busy you get. 

Action Exercise 
These 7 disciplines will ensure that you perform at the highest level and get the greatest satisfaction and results from everything you do. Study these 7 disciplines and then make a plan for how you can incorporate each of them into your daily life. (Courtesy – Brian Tracy).  

I encourage you to follow and subscriber to this blog to help you master the habit of self-discipline and learn more on self-discipline. 

How to develop the Habit of Continuous Learning

“To earn more you must learn more.”Jim Rowan says: “Work at least as hard on yourself as you do on your work.”

a)  Read in your field 30-60 minutes each day. This will translate into one book per week, 50 books per year.  

b) Listen to CD’s in your car as you drive from place to place. This will amount to 500-1000 hours per year.  

c)  Attend seminars and take courses given by experts in your field. One idea from one course can save you years of hard work.  

d) The average income in America increases at 3% per annum. With compound interest, the average person doubles their income every 22 years. 

e) With the additional knowledge and skill you can apply to get better results, you increase your income at 10%, 15% and even 25% per year.

f)  10% per annum increase means that you double your income in 7 years and 2 months.  

g)  25% increase per annum means that you double your income in 2 years and 8 months. (Credit; Brian Tracy) 

Work on yourself as if your future depends on it, because it does. Continuous learning will make us to sacrifice our time for sleeping, leisure and family, however, the long term benefits far overrides the sacrifices we may go through today.  

Go ahead start reading that book, sign up for that online course; start listening to the language audio CD today and see where you get to by the end of this year.  

Do follow this blog, if you have enjoyed reading this post, for more tips and advice on developing self-discipline in your personal and career life.